KDF YOGA
Yoga Barre, Functional Training & Classic Ballet 🩰
Welcome to our newest program - Yoga Barre and Functional Training with weights & Yoga! We're thrilled to introduce these amazing additions to the KDF Yoga family designed to nurture your mind, body, and spirit. Special thanks to Glow Brazilian Beauty and this wonderful collaboration, making this expansion possible.
Embrace the opportunity to keep your body in motion with our expert instructors guiding you every step (and pose) of the way.
We are also making Classic Ballet classes for Children 10 to 14 year olds at the Studio. Register using the link below.
We have options for everyone!
Take a look at our NEW Fall Schedule and dive into our class tailored just for you:
Yoga Barre Schedule:
Instructor: Priscila Moore
Monday - 6:30 PM
Tuesday - 8:00 AM & 1:30 PM
Wednesday - 6:30 PM
Thursday - 8:00 AM
Saturday - 12:30 PM
Functional Training Schedule:
Instructor: Mia Francalacci
Tuesday - 5:30 PM & 6:30 PM
Wednesday - 9:30 AM
Friday - 9:30 AM & 11:00 AM
Saturday - 12:30 PM
Pricing:
-
Per class: $30
-
Package of 4 classes: $100
(keep the credit to use at any class, any day)
-
Membership monthly fee: $135
(to attend up to 8 classes per month)
Ballet for Kids - Ages 10 to 14 Year Old Schedule:
Instructor: Priscila Moore
Friday - 5:30 PM
Pricing:
-
Registration Fee (for new students): $50
-
Package of 4 classes, 60 minutes each: $100
Address:
Inside Glow Brazilian Beauty
9300 John Hickman Pkwy, Suite 203 Frisco, TX 75035
Can't wait to see you there!
Meet the Instructors
PRISCILA MOORE
Yoga Barre & Ballet Class for Kids ages 10 to 14 YO
With over two decades in the dance industry, she is the owner of Kids, Dance & Fitness and seamlessly blends experience and passion into every class. But her passion didn't stop there! For nearly a decade, she's been guiding kids and adults through incredible yoga experiences with dedication and expertise. Join us in experiencing transformative Yoga Barre sessions with KDF Yoga, where flexibility, muscle toning, balance, relaxation and self awareness flourish!
MIA FRANCALACCI
Functional Training / Weights & Yoga
Founder of the program Elevate Women: the method was created with a focus on the women who yearns for a change in their body, whether through weight loss, toning, and maintenance of lean mass, while also wanting to respect their busy routine, as a mother, professional and woman. It also focuses on reducing anxiety, PMS symptoms and improving overall quality of life.